Counselling sessions are collaborative and flexible, tailored to support your growth, healing, and clarity at your own pace. Virtual counselling sessions are conducted through your secure client portal and adhere to all applicable privacy legislation.
Accelerated Resolution Therapy available - Designed to help people process and resolve distressing memories and symptoms.
(30- or 60‑minute sessions + check‑ins)
Recovery coaching offers steady, strengths-based support to help you move forward—whether you're just starting out or looking to deepen your recovery. Together, we’ll set goals, navigate challenges, and build the kind of life you want. Short check-ins between sessions are available to help you stay grounded and connected.
When someone you love is struggling, it affects everyone. These sessions offer guidance, education, and a place to process your own experience. We’ll talk through boundaries, communication, and how to care for yourself while supporting your loved one.
Problem Gambling Group
A welcoming, non-judgmental group for anyone working to shift their relationship with gambling. You will leave each session with a better understanding of yourself and your relationship with gambling. You’ll find support, practical tools, and a space to connect with others who can relate to your experience. We’ll focus on real-life strategies and small steps that lead to lasting change. There will be 8 sessions taking place once per week.
Please email bri@bdhcounselling.com if you are interested in being updated on upcoming start dates.